The Kwame Nkrumah University of Science and Technology (KNUST), Kumasi in collaboration with the Komfo Anokye Teaching Hospital and Eve’s Mental Health Wellness Centre, hosted a public forum on mental health as part of the 'Purple Month' commemorations. The forum, themed "It’s Okay," took place at the Great Hall, KNUST on Tuesday, May 28, 2024.
In her welcome address, the Vice-Chancellor, Professor (Mrs.) Rita Akosua Dickson, highlighted Her Royal Highness Lady Julia Osei Tutu’s keen interest in mental health awareness. Professor (Mrs.) Dickson emphasised that it is normal to feel overwhelmed or anxious, but seeking help and support is a sign of strength. She underscored the importance of collective responsibility in advocating for mental health awareness and encouraging individuals to seek help without feeling ashamed.
Delivering the keynote address, the Chief Executive Officer (CEO) of the Mental Health Authority, Ghana, Professor Pinaman Appau, stated that according to WHO, approximately 13% of Ghanaians are affected by some form of mental health disorders. She expressed grave concern about the escalating mental health crisis among adolescents in schools, citing increasing rates of depression, anxiety, substance abuse, gambling, and suicides. “These statistics indicate that mental health issues are pervasive, affecting people from diverse backgrounds and all walks of life. We must remember that we are not alone, therefore, when we feel 'not okay'; seek help,” she advised.
Professor Appau emphasised that while mental disorders are common, individuals can lead fulfilling lives with the right support and resources. She stressed the need for continued awareness, open conversations, and the promotion of a culture of acceptance and understanding regarding mental health.
In a panel discussion, it was revealed that one in four people suffers from mental health issues, highlighting the need to create awareness to help individuals identify their status and seek the necessary help. Stress was identified as the number one risk factor for mental breakdowns, and participants were encouraged to understand their stress levels, triggers, and symptoms. The discussion also provided insights on prioritising emotions and mental well-being and eradicating the stigma associated with mental health issues.
Solidarity messages were delivered by representatives from KATH and the Ghana Health Service, reinforcing the collective commitment to advancing mental health awareness and support.
